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Before You Get Therapy - Just Stop & Breath
noreply • 22 March 2019
Dead Poets Society
- Obsessing over things at work that I had no control over
- Trying to prove myself to others
- Over caring
- Feeling guilty about feeling sad and how my actions are affecting others
- Over rationalising
- Feeling that I didn't have the right to burden others with my problems
- Blaming others for my pain
ADHD doesn't have to be a struggle, in fact like Menopause and PTSD, ADHD is really an adaptive response to a change in your environment, in this blog I discuss the unseen struggle many face and offer a solution to freedom.
Have you trusted people and they have turned out to be fake, taken all your energy and you can't trust anymore?In this blog I discuss how you can ensure that people don't take advantage of you
How do you ensure your New Years Resolutions continue?In this blog I discuss how you can keep consistant all year long
Why would our body and mind create ADHD - It's a natural response to an unnatural world - Let's dive in
Napolean Hills book Think and Grow Rich is one of the worlds leading sel development books, but Outwitting the Devil is the truth about why you are stuck.
You can work as hard as you like but if the environment isn't right then you will never succeed.
This video was from a Keynote talk on the 16th November 2024 at The Mecure Hotel Abbotswell Chester
If you are looking for an alternative to therapy you have come to the right place, in this blog I discuss why trusting the mainstream may be harmful to your mental health
Loneliness is key to growth, before we can truly heal we need to find ourselves, in this blog I discuss what it takes to break free
In this blog I discuss how the past influences the present and how we are responsible for breaking the cycle
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