A few months ago, I came into the possession of two profound experiences that forever changed the way I view life, faith, and personal growth. These revelations helped me break free from limiting beliefs and pointed me toward a path of greater clarity and empowerment. Today, I’d like to share these insights with you, not as an expert, but as someone who has walked through the maze of doubt and found a clearer way forward, one which allows you to feel more at peace.

What does God, The Law of Attraction and Success have in common? In this blog I discuss a profound insight which came from a conversation about God, Religion and Church. As part of my own spiritual journey I have started to discover The Bible and God, after a 44 year absence. This time with a wiser head I still had the same question I did when I was 6 years old - Why Do I Need To Go To Church? At a service about 6 months ago a Pastor said of Matthew 18:20, “ For where two or three gather in my name, there am I with them,” he was emphasising the profound importance of community in the Church and this was the place to find God - I still wasn't convinced. Although I understood this, I have never felt God's presence in church and further reading, the truth of this verse is that it emphasises the profound importance of community and connection not just the church. It reminds believers that Christ’s presence is not confined to large congregations or grand buildings but is found wherever people come together in His name—whether in worship, prayer, fellowship or more importantly service. This verse assures us that even the smallest gatherings are sacred spaces where Christ works to guide, strengthen, and unify His followers. But Wait...... This is when it hit me, and in this article I want to discuss how this verse may have been hijacked by the church because this same principle is also discussed in books Like Think and Grow Rich, and runs through many other practices when it comes to finding success or as I like to call it inner peace. This is why connection to a divine purpose, be that from a spiritual, personal or business perspective is all about aligning with those who serve others to improve humanity not those who wish to take your divine energy.

This video was from a Keynote talk on the 16th November 2024 at The Mecure Hotel Abbotswell Chester

Why are clinical professionals unable to think outside their narrow remit - we need to balance the power

Have you ever felt invisible, as if your love and light were too much for the world to handle? If you've struggled with loneliness, self-doubt, or feeling unappreciated, you're not alone. In this blog, I share my journey through these emotions, offering a message of hope and courage for those who have been to the darkest places. Together, let’s explore how embracing your light—even when it feels unseen—can lead to a deeper purpose. You are not alone.

We often don't realise how much our life is influenced by past generations. In this article I want to share why you may not feel your ready to make change but what is the impact on future generations - Todays decisions impact tomorrows results

It's a Sunday evening and my Whats App pings a message from a Grandmother deperate to help her Granddaughter who is on a downward spiral due to a Ketamine addiction. A familar story as services stuggle to help people. In this blog I reveal the reason why she was addicted and why traditional methods don't always work

6 years ago this month my life took a dramatic turn and in this blog I want to explain from a mans perspective why we need to give men purpose

The Power of Now: How the Present Shapes the Future and Why Understanding the Past Can Transform Today As I sat down for a Sunday meal with my family, surrounded by the familiar warmth of loved ones, I had no idea that a simple conversation would unlock a profound insight into my own wellbeing journey. The discussion veered into our family history, where I discovered that my Great Grandmother had suffered from severe mental health issues and was subjected to Electroconvulsive Therapy (ECT). This revelation sparked a cascade of thoughts, leading me to reflect on how the past, even events from generations ago, shapes our present reality and how understanding this connection can empower us to change our future and how we can either change the course of history for good or we can continue that trauma for generations to come. Our lives are intricately woven with threads from the past, some of which may have been spun long before we were even born. The experiences, traumas, and coping mechanisms of our ancestors can subtly influence our beliefs, behaviours, and emotional responses. Often, we find ourselves stuck in patterns of thinking and acting that seem impossible to change. Much of this resistance to change stems from the fact that our minds are designed to seek comfort in the familiar. When we attempt to alter our habits or challenge long-held beliefs, our subconscious mind, which is heavily influenced by our past experiences, pushes back. This is a protective mechanism, intended to keep us safe from perceived threats, even if those threats are outdated or no longer relevant. From my own experience and that of my clients, I've seen how powerful these inherited patterns can be. For many, understanding that these feelings and behaviours may have deep roots—sometimes extending to previous generations—can be a revelation. It's as though we're carrying the emotional legacy of our ancestors without even realising it. Is it worth considering we are living history and we may look back and realise the mainstream ideas may not be as effective as we believe. The NHS Talking Therapies programme, which includes counselling, Cognitive Behavioural Therapy (CBT), and psychotherapy, has been shown to be effective for many individuals dealing with anxiety, depression, and other mental health conditions. According to the latest data, around 50% of people who completed their course of treatment through these services moved to recovery, meaning they were no longer considered to have clinical anxiety or depression by the end of their therapy. Note moved to recovery not resolved. CBT, which is one of the most commonly used therapies within the NHS, accounts for over 40% of all therapy courses and has a recovery rate of approximately 44.5%. While CBT focuses on addressing current issues by changing negative thought patterns and behaviours, it often does not delve into the deeper, underlying causes of these mental health issues, which may be rooted in past experiences. For those looking for a more profound and lasting change, hypnotherapy offers an alternative by accessing the subconscious mind to uncover and address these deep-rooted emotional drives. This approach can help individuals not only manage their symptoms but also resolve the underlying issues that contribute to their mental health struggles. Electroconvulsive Therapy, once a common treatment for severe mental health conditions, has seen a significant decline in use. This decline is largely due to advances in understanding the brain, the development of more effective and less invasive treatments, and the recognition of the potential negative side effects of ECT, such as memory loss and cognitive impairment. The landscape of mental health treatment has shifted towards a more holistic approach, one that takes into account the psychological, emotional, and social factors that contribute to mental wellbeing. This is a positive change, but it also highlights the importance of understanding the root causes of our mental health challenges. Simply treating the symptoms, as ECT often did, is no longer sufficient. Instead, there is a growing recognition of the need to address the underlying issues, many of which may be rooted in our past. You see we don't go from perfectly OK to suffering with our mental health it's a slow decline, and yes there is a spectrum, but in general in todays world ECT has been replaced with drugs and coping mechnisms, so has the world really changed? While modern methods of talking therapy often focus on managing symptoms and exploring surface-level thoughts and feelings, they sometimes fall short of addressing the deep-rooted emotional drives that influence our behaviours. These therapies can provide valuable insights and coping strategies, but they may not always reach the underlying causes of emotional distress, which are often buried in the subconscious mind. Hypnotherapy, by contrast, delves into these deeper layers of the mind, uncovering and addressing the core issues that drive our emotional responses. By accessing the subconscious, hypnotherapy can facilitate profound and lasting change, helping individuals to resolve the root causes of their struggles rather than simply managing the symptoms. In my journey of self-discovery, I've come to realise that understanding the past is not about dwelling on it, but rather about using it as a tool for change. When we recognise the origins of our beliefs and behaviours, we gain the power to rewrite the narrative. We can transform adversity into opportunity by reframing our experiences, shifting our perspective, and creating new, healthier patterns of thinking. This approach is not about blaming our ancestors or feeling burdened by their experiences. Instead, it's about acknowledging the impact of the past on our present and using that knowledge to shape a better future. By understanding how our minds work and the role of the past in shaping our present reality, we can make conscious choices to break free from negative patterns and create a life that aligns with our true desires and values.